Ear infections—sometimes called acute otitis media—are a common ailment especially in children. They can be accompanied by a range of symptoms including painful earaches, fluid draining from the ear, and difficulty hearing. To help relieve…

Whether you’ve enjoyed a day at the beach, the pool, or simply spent a little too much time outdoors, if you forgot to apply sunscreen, you’ve likely felt the unpleasant sensation of a sunburn. Don’t…

Cholesterol is a waxy substance that circulates in your bloodstream. While HDL is considered good cholesterol, too much and LDL (bad) cholesterol can lead to a buildup of cholesterol in your arteries, increasing your risk…

An ancient species of tree, ginkgo has been used in traditional Chinese medicine for thousands of years to address cognitive decline and breathing issues, as well as kidney and bladder problems. Today, in addition to…

As I'm writing this post, sweet baby Max is nearly seven months old! Can you believe it? Little man is growing like a weed, laughing, babbling, starting to eat solids, and is all around just…

Avocado toast has a cute and crave-worthy little sister; these addictive avocado chips. Made with our favorite fatty fruit, protein-packed hemp seeds and the queen of umami nutritional yeast, homemade avocado chips are upping our…