This millet salad is packed with vegetables and warm spices like garam masala and turmeric. Chickpeas make it worthy of a stand-alone meal.  Do you ever feel like you have the same few salads on…

We all know we should eat more leafy greens, but if you find yourself in a dark green rut (we’re looking at you, kale!), there’s a world of ways to make greens delicious––cooked or raw.…

Earnest first stepsOur journey to becoming an eco-conscious family began while experiencing infertility. In addition to treatment, we began to consider environmental factors such as single-use plastics and the ingredients in our personal care and…

Sneakers, trainers, tennis shoes…whatever you call the quasi-athletic shoes you wear on the street, shop them sustainably. There are a few ways to go about this, depending on your definition of ‘sustainable’, but one thing…

Make no mistake, meaty grilled tofu, sweet flame-licked salsa, and chunks of crispy sweet potato make for a meal prepared in the great outdoors that puts the yum in plant-based eating. Perfect spuds: Crispy potatoes on…

Nothing screams sunny summer like a fired-up grill. As we like to say: where there’s smoke there’s a delicious meal in the works. What better excuse to give the oven a night off and get…

By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.SKarna Vedhana Samskara is a ceremony in which the earlobe of the child is pierced. Like the other ceremonies, this one too is celebrated amidst family, friends…