Share on PinterestStress has a lot of adverse health effects, but new research suggests that it also has some benefits. Thomas Barwick/Getty ImagesIn a new study, people who reported feeling no stress experienced better moods…

Study suggests drinking coffee before exercise may help…
Previous research has shown an association between caffeine consumption and increased exercise performance. However, limited data exist on whether caffeine increases the body’s ability to burn fat.Using graded exercise tests in active men, scientists examined…