Red vegetables and fruits are rich in lycopene. This plant nutrient is a potent antioxidant that also happens to provide foods such as tomatoes, watermelon, red peppers, and grapefruit with their characteristic colours. Lycopene has…

Classpass just released their wellness and fitness trend report and in it they define changes happening across their ginormous user base of fitness lovers. Will people continue to workout from home? Or are they springing…